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Pineapple Teriyaki Pork Chops Recipe

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
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Pineapple teriyaki pork chops are incredibly delicious, loaded with flavor, and super simple to make. The pork chops marinate in a sweet and salty blend of pineapple juice and teriyaki sauce, then baked in the oven to tender perfection. It’s great for a fancy weekend dinner or to serve on a busy weeknight. The best part is it calls for very basic ingredients and a few simple steps. 

Baked pineapple teriyaki pork chops.

Teriyaki Pineapple Pork Chops

After trying my friend’s pineapple cheese casserole, I knew I had to add more pineapple to my life. These baked pineapple teriyaki pork chops then has become one of our go-to family meals. It takes very little hands-on time to prepare, same with pork chops and applesauce. With just 6 basic ingredients, you can have a healthy and delicious dinner on the table in no time.

The best part is that this dish is great any time of the year. The summer beckons all things pineapple, but you can easily make this dinner any season. When you don’t have fresh pineapple, substitute with frozen or even canned pineapple.

The convenience of baking these pork chops in the oven makes dinner all the easier and faster than takeout. Serve this hearty meal with a side of roasted vegetables, green beans, or asparagus for a well-balanced meal. It’s also delicious over rice and I often serve it with my homemade version of Chipotle rice.

Pineapple teriyaki pork chop with cilantro and green beans garnish and a knife on the side in a white plate with turquoise towel.

How to Make Hawaiian Pork Chops in the Oven

You only need 10 minutes of prep for this pineapple and teriyaki pork chops recipe. For the best flavor, give the pork chops time to absorb all the umami flavors of the marinade, so marinate it for at least 30 minutes but ideally close to two hours. From there, the recipe comes together quickly.

Pineapple teriyaki pork chop on a white plate.

Ingredients

  • Pork chops: Look for 4 boneless pork chops weighing approximately 4 ounces each; when buying pork chops, look for similar sized ones, so they cook evenly.
  • Pineapple juice: An important ingredient in the marinade that is then gently simmered.
  • Teriyaki sauce: For a quick homemade teriyaki sauce, whisk soy sauce with two tablespoons of brown sugar.
  • Pineapple: Fresh diced pineapple is best; may use frozen pineapple but thaw first; you can also use canned pineapple but drain first to remove excess liquid
  • Aromatics and seasonings: Fresh garlic, ground ginger, salt, and black pepper add rich flavor to the finished dish.
  • Cilantro: For optional garnish to add on top of baked pork chops.

I buy herbs and spices in bulk from Mountain Rose Herbs. They have a wide variety to choose from and excellent quality.

Pineapple teriyaki pork chops in a baking dish, one of them on a white plate with a fork and a knife.

Step-By-Step Directions

Follow these simple directions, and you can’t go wrong! This easy dinner recipe comes together in 3 simple steps: marinate, simmer, and bake until perfectly and deliciously tender. You can easily double it with no extra effort other than increasing the number of ingredients and using a bigger baking dish.

A stainless steel bowl with black sauce in it.

Step One: Prepare the marinade

Place the pork chops in a large resealable bag. Set aside.

Make the pineapple teriyaki marinade for pork chops by mixing the pineapple juice, teriyaki sauce, garlic, and ginger in a small bowl. Pour over the pork chops in the bag, seal well, and toss to coat evenly. 

Smoked ham in a white dish on a wooden table, accompanied by pineapple.

Step Two: Marinate

Marinate in the refrigerator for at least 30 minutes or up to 2 hours.

Pineapple teriyaki pork chops being marinated in a white baking dish.

Step Three: Assemble

Preheat the oven to 375 degrees F (190 degrees C).

Remove the pork chops from the marinade and arrange them in an 8×8-inch baking dish. Set aside.

In a small saucepan, bring the used marinade to a boil over medium heat. Reduce the heat and let it simmer for 5 minutes to reduce slightly. 

Meanwhile, top the pork chops with diced fresh pineapple. If using frozen pineapple, thaw it first and drain the excess liquid. You may also use canned pineapple but drain first.

Pour the simmered marinade over the pork chops and pineapple.

Pineapple teriyaki pork chops being marinated in a dish.

Step Four: Bake

Bake the pork chops in the oven for 25 minutes or until cooked through. Check for doneness with an instant-read meat thermometer inserted into the thickest part of the pork chop. The chops are cooked through when the temperature registers an internal temperature of 145 degrees F (63 degrees C) for a medium-rare finish.

Serve the baked teriyaki pork chops hot with the pineapple chunks. Spoon some of the sweet and savory sauce over the top. Garnish with fresh or dried cilantro for extra flavor and zest.

Pair these delicious pork chops with a nice side of rice or make ahead mashed potatoes to soak up that delightful sauce. Add in some roast vegetables like green beans for a complete meal. 

Pineapple teriyaki pork chops in a white baking dish next to a plate.

PRO TIP: I try to buy meat in bulk as much as possible because it’s one way to save money on groceries. Plus, I like having protein on hand in the freezer. Dinner is a lot easier when there are pork chops ready to go for our favorite recipes like air fryer pork chops, honey garlic pork chops, and this one.

Pineapple teriyaki pork chop with cilantro and green beans garnish and a knife on the side and a piece of meat on the fork.

More Easy Homemade Dinners

Pineapple teriyaki pork chop with cilantro and green beans garnish and a knife on the side in a white plate with turquoise towel.

Easy Pineapple Teriyaki Pork Chops

Author: Jessica Haggard
Pineapple teriyaki pork chops are incredibly delicious, simple to make, and loaded with flavor. Marinate pork chops in a sweet and salty blend of pineapple juice and teriyaki sauce, then baked in the oven to tender perfection.
5 from 61 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Dishes
Cuisine American
Servings 4 servings
Calories 386 kcal

Ingredients
 
 

  • 4 ounce pork chops
  • ½ cup pineapple juice
  • ¼ cup teriyaki sauce
  • 2 cloves garlic minced
  • ¼ teaspoon ground ginger
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 cup diced pineapple
  • 1 teaspoon cilantro optional for garnish

Instructions
 

  • Place the pork chops in a large resealable bag. Set aside.
  • Mix a marinade of pineapple juice, teriyaki sauce, garlic, and ginger in a small bowl. Pour over the pork chops, seal well, and toss to coat evenly. Marinate in the refrigerator for at least 30 minutes and up to 2 hours.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Remove the pork chops from the marinade and arrange them in an 8×8-inch baking dish.
  • In a small saucepan, bring the used marinade to a boil over medium heat. Reduce the heat and let it simmer for 5 minutes and reduce slightly. Meanwhile, top the pork chops with diced pineapple.
  • Pour the marinade over the pork chops and pineapple.
  • Bake the pork chops in the oven for 25 minutes or until cooked through with an internal temperature of 145 degrees F (63 degrees C) for a medium-rare finish. Serve the pork chops hot with pineapple and sauce poured over the top.

Nutrition

Serving: 1gCalories: 386kcalCarbohydrates: 13gProtein: 42gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 9gCholesterol: 132mgSodium: 1071mgFiber: 1gSugar: 10g
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17 Comments

  1. This is such a perfect combination in a dish! This looks absolutely delicious! The meat texture and the pineapple toppings make this so enticing! Loved it!

  2. My husband loves this recipe; he keeps asking for your pineapple pork chops every chance he gets! The sauce is divine, so I don’t blame him. Thank you, your recipe is my go-to for guests (and for us, really!).

  3. What a great simple and flavorful dish. I love pork done in a sweet salty sauce and pineapple and Teriyaki sauce fit the bill perfectly. Great tip on marinating for a bit to elevate flavor fusion, and baking these chops makes it so much easier. Thanjs for sharing! ❤️ 🙏

  4. I’m usually not a fan of teriyaki pork chops, but this recipe has won me over! We served it to some guests for Sunday lunch, and everyone enjoyed it. Thanks for sharing!

  5. Wow! This dish looks so yummy! The tender juicy pork chops are just so enticing and tempting! And you added a pineapple makes it taste more flavorful! Loved it!

  6. This Teriyaki Pork was a masterpiece of flavor and simplicity, delighting everyone who took the first bite.

  7. Pineapple and pork were delicious together! I always made a recipe like this with chicken but from now on I’m choosing pork. Delicious!

5 from 61 votes (61 ratings without comment)

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