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Refreshing Pineapple and Banana Smoothie Recipe

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Having this pineapple and banana smoothie feels like starting your day somewhere warm and sunny. It blends pineapple, mango, and banana with coconut milk and a splash of lime for a creamy, fruity mix that’s ready in five minutes.

A glass of pineapple and banana smoothie garnished with a lime wedge and mint leaf.

I’ve used pineapple in everything from appetizers to baked ham, but blending it into a smoothie might be the easiest and tastiest way yet.

I love it for breakfast, but honestly, I’ll make it any time I need something quick and refreshing. Sometimes I pour a glass in the afternoon, other times I serve it for brunch or take it along on a picnic.

No matter when I drink it, this smoothie always lifts my mood, just like with Bahama Mama tropical smoothie. It’s simple, tasty, and feels like a mini vacation without leaving the kitchen.

Why You’ll Love This Recipe

  • Good anytime
  • Tropical flavor
  • Smooth and creamy: Thick, smooth, and milkshake-like.
  • Quick breakfast fix
  • Minimal mess
A close-up of a pineapple and banana smoothie in a glass, garnished with a lime wedge and fresh mint leaf.

How to Make a Pineapple and Banana Smoothie

Nothing beats a smoothie like this when you’re after something quick, refreshing, and full of flavor. Mango, pineapple, and banana come together in a thick, creamy blend that instantly lifts your mood.

Scroll down for the printable recipe card with all the ingredients, exact amounts, and easy step-by-step directions.

Ingredients You Need

Ingredients for a mango smoothie
  • Coconut milk: Stick with the carton version for this smoothie. It’s lighter and blends easily, unlike the canned kind, which is thicker and better for cooking and baking.
  • Pineapple chunks: I like using frozen pineapple to keep things cold and add a little extra thickness. You can freeze fresh pieces or use store-bought frozen.
  • Mango chunks: Frozen mango is a great way to get that creamy texture without adding ice. Just be sure it’s ripe so the flavor is sweet and bright.
  • Banana: A really ripe banana gives the best results.
  • Limes: You’ll want the juice of one lime for the smoothie itself. Extra slices make a nice garnish and add a fresh touch.
  • Mint leaves: Toss a few mint leaves on top if you want it to look and taste extra refreshing. It’s a small step that makes a big difference.

Step-By-Step Instructions

Making pineapple and banana smoothie couldn’t be easier. Just blend up pineapple, banana, and mango with coconut milk and a squeeze of lime juice until it’s smooth and creamy.

Step 1: Prep the banana

Peel the banana, break it into a few chunks, and drop them into the blender.

Step 2: Add mango and pineapple

Toss in the frozen mango and pineapple right on top of the banana.

Step 3: Pour and blend

Squeeze in the juice of one lime, add the coconut milk, and blend everything until smooth and creamy.

Step 4: Garnish and serve

Slice the second lime into wedges and add them along with a few mint leaves for a fresh, fun garnish. Serve right away while it’s nice and cold.

Two glasses of pineapple and banana smoothie topped with mint leaves sit on a white wooden surface.

Substitutions

Don’t stress if you’re out of a few ingredients. You can easily switch things up with what you have in the kitchen. Here’s what I recommend:

  • Coconut milk: Try almond or oat milk for a lighter flavor, coconut water when you want something more hydrating, or stir in Greek yogurt to add tang and thickness.
  • Mango chunks: If you want to mix things up, peaches or papaya chunks make a tasty swap for mango.
  • Banana: Avocado can replace banana for creaminess with a different flavor twist.
  • Limes: Lemon juice works fine in place of lime, or try a splash of orange juice for a softer citrus flavor.
  • Mint leaves: Fresh basil is a great alternative, or you can leave the garnish out if you don’t have any.
A glass of yellowpineapple and banana leaf, placed on a white surface.

Expert Tips

  • Pick the right blender: A high-speed blender turns frozen fruit into a silky blend. If your blender is on the gentler side, pause once or twice to scrape down the sides so everything purees evenly.
  • Freeze your fruits: Keep pineapple, mango, and banana in the freezer instead of adding ice. You’ll get a thick, frosty smoothie that never turns watery.
  • Check the sweetness: Give your mix a quick taste before you pour. If your fruit isn’t as ripe or sweet as you’d like, stir in a little honey or maple syrup to brighten things up.
  • Chill your glasses: Pop your serving glasses into the freezer when you start prepping this or use copper cups that hold the chill. Pouring into frosty glass makes every sip feel even cooler.
A glass of pineapple and banana smoothie garnished with a lime wedge and mint leaf sits on a white wooden surface.

How to Store This Recipe

Nothing beats a pineapple and banana smoothie fresh from the blender.  Store any leftovers in a tight container, like a mason jar, and keep them refrigerated for one to two days. Before drinking, shake it up well or give it a quick blend to restore that creamy texture.

What to Serve with Pineapple and Banana Smoothie

This pineapple and banana smoothie goes great with whatever breakfast you’ve got on your plate. It’s great alongside pancakes, no-milk waffles, or a slice of breakfast casserole.

For something a little more savory, try it with cheese and onion quiche. If you’re sipping it as a snack, it pairs perfectly with fruit skewers, crunchy trail mix, or a few roasted nuts for a sweet and savory combo that hits the spot.

More Refreshing Drinks To Try

A glass of pineapple and banana smoothie garnished with a lime wedge and mint leaf.

Light and Creamy Pineapple and Banana Smoothie Recipe

Author: Jessica Haggard
This pineapple and banana smoothie brings a burst of tropical flavor with every sip. Blended with mango, banana, and juicy pineapple, it’s naturally sweet and super refreshing. It only takes a few minutes to make and is perfect for breakfast, an afternoon snack, or whenever you’re craving something light and fruity.
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 324 kcal

Ingredients
 
 

  • ½ cup coconut milk
  • 1 cup pineapple chunks frozen
  • 1 cup mango chucks frozen
  • 1 medium banana
  • 3 medium limes divided
  • 6 mint leaves for garnish

Instructions
 

  • Peel the banana, break it into a few chunks, and drop them into the blender.
  • Toss in the frozen mango and pineapple right on top of the banana.
  • Squeeze in the juice of one lime, add the coconut milk, and blend everything until smooth and creamy.
  • Slice the second lime into wedges and add them along with a few mint leaves for a fresh, fun garnish. Serve right away while it’s nice and cold.

Notes

  • A high-speed blender turns frozen fruit into a silky blend. If your blender is on the gentler side, pause once or twice to scrape down the sides so everything purees evenly.
  • Keep pineapple, mango, and banana in the freezer instead of adding ice. You’ll get a thick, frosty smoothie that never turns watery.
  • Give your mix a quick taste before you pour. If your fruit isn’t as ripe or sweet as you’d like, stir in a little honey or maple syrup to brighten things up.
Serve: It pairs well with pancakes, waffles, or a breakfast casserole. As a snack, enjoy it with fruit skewers, trail mix, or roasted nuts.
Store: If you have leftovers, pour them into a sealed container like a mason jar and keep it in the fridge for up to two days. Just give it a good shake or quick blend before drinking to bring back the creamy texture.

Nutrition

Calories: 324kcalCarbohydrates: 59gProtein: 4gFat: 13gSaturated Fat: 11gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 13mgPotassium: 739mgFiber: 8gSugar: 37gVitamin A: 1225IUVitamin C: 77mgCalcium: 99mgIron: 4mg
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