Go Back
–+ servings
A glass of pineapple and banana smoothie garnished with a lime wedge and mint leaf.

Light and Creamy Pineapple and Banana Smoothie Recipe

Author: Jessica Haggard
This pineapple and banana smoothie brings a burst of tropical flavor with every sip. Blended with mango, banana, and juicy pineapple, it’s naturally sweet and super refreshing. It only takes a few minutes to make and is perfect for breakfast, an afternoon snack, or whenever you’re craving something light and fruity.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 324 kcal

Ingredients
 
 

  • ½ cup coconut milk
  • 1 cup pineapple chunks frozen
  • 1 cup mango chucks frozen
  • 1 medium banana
  • 3 medium limes divided
  • 6 mint leaves for garnish

Instructions
 

  • Peel the banana, break it into a few chunks, and drop them into the blender.
  • Toss in the frozen mango and pineapple right on top of the banana.
  • Squeeze in the juice of one lime, add the coconut milk, and blend everything until smooth and creamy.
  • Slice the second lime into wedges and add them along with a few mint leaves for a fresh, fun garnish. Serve right away while it’s nice and cold.

Notes

  • A high-speed blender turns frozen fruit into a silky blend. If your blender is on the gentler side, pause once or twice to scrape down the sides so everything purees evenly.
  • Keep pineapple, mango, and banana in the freezer instead of adding ice. You’ll get a thick, frosty smoothie that never turns watery.
  • Give your mix a quick taste before you pour. If your fruit isn’t as ripe or sweet as you’d like, stir in a little honey or maple syrup to brighten things up.
Serve: It pairs well with pancakes, waffles, or a breakfast casserole. As a snack, enjoy it with fruit skewers, trail mix, or roasted nuts.
Store: If you have leftovers, pour them into a sealed container like a mason jar and keep it in the fridge for up to two days. Just give it a good shake or quick blend before drinking to bring back the creamy texture.

Nutrition

Calories: 324kcalCarbohydrates: 59gProtein: 4gFat: 13gSaturated Fat: 11gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 13mgPotassium: 739mgFiber: 8gSugar: 37gVitamin A: 1225IUVitamin C: 77mgCalcium: 99mgIron: 4mg
Did you make this recipe?Please leave a review and share your experience with us! Your feedback means a lot to the entire community.