Cinnamon Walnut Applesauce Muffins
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I don’t can. Every fall I cook applesauce down in big batches and put it straight in the freezer, and then I’ve got a few months to bake through it before it’s past its best. These applesauce muffins came out of that, developed the same season as my applesauce bread and applesauce cake built around the same problem. This is the one I make through spring.

The work is the reason they stay in rotation. I make a batch on a Sunday, cool them all the way, and most of them go in the freezer so there’s something to hand somebody on a weekday morning without thinking about it. They rarely make it to day three. A full cup of walnuts goes into the batter, more than most muffin recipes ask for. Without them these would eat like a sweet roll.
If you’ve got a jar of slow cooker applesauce sitting in the fridge or freezer, start here. A cup of it goes in, so there’s no peeling, no coring, and no chopping anywhere in this recipe. I make these in the fall because that’s when the applesauce is, but they’re just as good in February. There are more like them in my fall recipes.
How It Comes Together
You mix the dry in one bowl and the wet in another, then combine them at the last minute. The stirring is the only step that takes any judgment. Pull the spoon out while a few streaks of flour are still showing, because muffin batter keeps mixing itself as you scoop, and the difference between a tender crumb and a tough one is about four extra turns.
Fill the cups all the way full. Not two-thirds, not to the line. All the way. Underfilled cups give you a flat, pale muffin with nowhere to climb, and this batter is thick enough to hold its shape on the way up.
The applesauce is doing the moisture work, not extra fat. A cup of it does what oil would do and holds on longer, so these stay soft for days instead of drying out overnight. The outside still sets firm enough that they don’t fall apart in a lunch bag.
Scroll to the bottom of this post for a printable recipe card with the full ingredient list, measurements, and step-by-step instructions.

Ingredient Notes
All-purpose flour. Spoon it into the cup and level it off with the back of a knife instead of scooping straight from the bag. Scooping packs in as much as an extra quarter cup, and in a batter this wet that’s the difference between soft and dense.
Applesauce. Homemade when I have it, store-bought unsweetened when I don’t. Both work. Sweetened applesauce will push these past where you want them, so if that’s what’s in the pantry, pull the granulated sugar back a little.
Brown sugar. Only a quarter cup next to the white, and it’s in there for the molasses more than the sweetness. It keeps these from tasting flat.
Walnuts. A full cup, chopped, folded in at the end. They’re the point of this version. Leave them out if you want and change nothing else, because the batter doesn’t need adjusting either way.

Substitutions
Cinnamon. Apple pie or pumpkin pie spice also works.
Walnuts. Swap in pecans or almonds. Pumpkin seeds if you need it nut-free.
What I’ve Learned Making This
Stop stirring while the flour streaks are still visible. Overmixed muffin batter goes tough, and it happens faster than you’d think.
Let them sit in the pan a full five minutes before you move them. The crumb is still setting, and lifting them early is how a good muffin comes apart in your hand.
Give a bigger finish by dusting the tops with cinnamon sugar just before they go in the oven. You get a little crackle without turning these into dessert.

What to Serve with Applesauce Muffins
Because we can’t eat apple cinnamon cake for breakfast every day, these muffins will stand in for it. Go warm from the pan with scrambled eggs and bacon on a slow morning, or split and buttered on a weekday when there’s no time for anything else. Pair them with fall coffees or a dirty chai latte.

Cinnamon Walnut Applesauce Muffins
Video
Ingredients
- 2 cups all-purpose flour
- ½ cup sugar
- ¼ cup brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- ¾ teaspoon baking soda
- ½ teaspoon salt
- 2 large eggs at room temperature
- 1 cup unsweetened applesauce
- ½ cup milk
- ¼ cup butter melted
- 1 teaspoon vanilla extract
- 1 cup walnuts chopped
Instructions
- Preheat the oven to 350 °F . Grease a 12-cup muffin pan. If you are using liners, spray them lightly with cooking oil, because the muffins stick a little while warm.
- Whisk the flour, sugars, cinnamon, baking powder, baking soda, and salt in a medium mixing bowl.
- Mix the eggs, applesauce, milk, butter, and vanilla in a second bowl.
- Pour the wet ingredients into the dry bowl. Stir just until combined. Fold in the walnuts.
- Divide the batter evenly between the muffin cups, filling each one all the way full.
- Bake for 20-22 minutes, until a toothpick inserted into the center comes out clean. Let rest in the pan for 5 minutes before transferring to a wire rack to cool completely.







These are really good! I added a chopped apple and some raisins along with walnuts. By mistake I only used 1/2 c applesauce but it worked.
That’s fantastic to hear, Carol! Adding chopped apple, raisins, and walnuts sounds like a great way to customize the muffins. Love that they still turned out yummy even with the applesauce adjustment!