Home » Recipes » Appetizers » Oven Roasted Brussels Sprouts Maple Recipe

Oven Roasted Brussels Sprouts Maple Recipe

As a participant in the Amazon Services LLC Associates Program and other affiliate programs, Easy Homemade Life may collect a share of sales or other compensation from the links on this page. This comes at no additional cost to you, and all the prices and availability are accurate at the time of publishing.

Maple Brussels sprouts are an easy way to bring something fun and flavorful to your holiday table. The whole dish comes together in about 30 minutes, so it works for busy nights as well as Thanksgiving or Christmas dinners.

A fork holds a piece of bacon-wrapped brussels sprout above a yellow dish filled with several more bacon-wrapped brussels sprouts.

Sweet and salty starters always seem to vanish first at parties. Just like sweet potato bites or cantaloupe prosciutto, this recipe has that same crowd-friendly charm. Maple Brussels sprouts with bacon turn a simple vegetable into warm, caramelized bites that fit right in at fall gatherings, Sunday meals, or any celebration that calls for an easy but special appetizer or side.

How to Make Brussels Sprouts Maple

You don’t need much effort to turn Brussels sprouts into something everyone gets excited about. Wrap each sprout in bacon, add your seasoning, drizzle on the maple syrup, and let the oven handle the rest.

Scroll to the bottom of this post for a printable recipe card with a full list of ingredients, measurements, and step-by-step instructions.

Ingredients You Need

Top-down view of raw bacon, brussels sprouts, maple syrup, salt, black pepper, and toothpicks, each labeled with text.
  • Brussels sprouts: Pick small to medium sprouts, around 1 to 1½ inches wide. They tend to be sweeter and more tender, and they roast evenly. Larger ones can be bitter and take longer to cook.
  • Bacon: Regular-cut bacon works well because it wraps neatly and cooks at the same pace as the sprouts. Thin slices can fall apart, and thick slices can stay soft or overwhelm the flavor. Choose a good-quality option that isn’t overly salty.
  • Maple syrup: Real maple syrup gives the best flavor.
  • Salt and ground black pepper
  • Toothpicks: For securing.

Step-By-Step Instructions

You’re going to enjoy how simple and tasty this holiday dish is. Just follow the steps below to get these perfectly crispy maple Brussels sprouts.

Step 1: Prep Brussels sprouts

Preheat your oven to 400 F and line a baking sheet with parchment. Cut larger sprouts in half and keep the smaller ones whole so everything cooks evenly.

Step 2: Wrap with bacon

Take a slice of bacon and wrap it around each sprout. Secure it with a toothpick, then place each piece seam side down on the baking sheet.

Step 3: Season and roast

Drizzle the sprouts with maple syrup and add a light sprinkle of salt and pepper. Roast for 20 to 25 minutes until the bacon turns crispy and the sprouts are tender.

Step 4: Cool and serve

Let them rest for a few minutes, pull out the toothpicks, and serve warm.

Substitutions

  • Bacon: You can use turkey bacon if you want a lighter option. Pancetta also adds a nice Italian touch.
  • Maple syrup: Honey is an easy swap. Balsamic glaze is another option if you like a hint of tang.
A fork holds a bacon-wrapped Brussels sprout drizzled with honey above a yellow dish filled with more bacon-wrapped Brussels sprouts.

Expert Tips

  • Plan ahead smartly: If you’re prepping early, roast them slightly underdone. They’ll finish cooking when reheated and stay crisp on the outside and tender inside.
  • Leave space on the pan: Spread the sprouts out so they roast rather than steam. This helps you get those crisp, golden edges.
  • Add some crunch: Toasted pecans or walnuts make a nice finishing touch if you want a little extra texture.
  • Adjust the flavor: Give them a quick taste before serving. A light sprinkle of flaky salt or a small extra drizzle of maple syrup can help dial in the flavor.
  • Tone down the sweetness: A small splash of balsamic vinegar or a squeeze of lemon juice before serving to brighten the dish if you prefer it less sweet.

How to Store This Recipe

Let the sprouts cool fully before packing them up. Store them in an airtight container in the fridge for about 3 to 4 days. If you want to freeze them, place the cooled sprouts and bacon pieces in separate freezer-safe bags for up to a month. You can reheat them straight from frozen.

For reheating, use the oven or air fryer at 375 F for 5 to 7 minutes until they’re warm and crisp again. Skip the microwave since it softens both the bacon and the sprouts too much.

A yellow dish filled with roasted Brussels sprouts wrapped in crispy bacon, placed on a wooden surface.

How to Serve Brussels Sprouts Maple

Serve maple glazed bacon and Brussels sprouts combo while still warm from the oven. It pairs well with herb-crusted chicken and chicken cutlets, air fryer pork chops, and baby back ribs for family dinners and roasted turkey or glazed ham for the holidays. For a cozy fall meal, serve with mashed potatoes.

More Holiday Starters To Try

A fork holds a piece of bacon-wrapped brussels sprout above a yellow dish filled with several more bacon-wrapped brussels sprouts.

Brussels Sprouts Maple Recipe

Author: Jessica Haggard
Enjoy a quick and flavorful holiday side with these Brussels sprouts maple bacon bites! They use only six ingredients and take about 30 minutes, making them great for parties, family dinners, or adding something different to your usual veggie lineup.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Side Dishes
Cuisine American
Servings 6
Calories 208 kcal

Ingredients
 
 

  • 1 pound Brussels sprouts trimmed
  • ½ pound bacon thinly sliced, use 1 slice per sprout
  • 2 tablespoons maple syrup
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • toothpicks for securing

Instructions
 

  • Preheat your oven to 4400 °F and line a baking sheet with parchment.
  • Cut larger sprouts in half and keep the smaller ones whole so everything cooks evenly.
  • Take a slice of bacon and wrap it around each sprout. Secure it with a toothpick, then place each piece seam side down on the baking sheet.
  • Drizzle the sprouts with maple syrup and add a light sprinkle of salt and pepper.
  • Roast for 20 to 25 minutes until the bacon turns crispy and the sprouts are tender.
  • Let them rest for a few minutes, pull out the toothpicks, and serve warm.

Notes

  • If you’re prepping early, roast them until slightly underdone. They’ll finish cooking when reheated before serving guests.
  • Toasted pecans or walnuts make a nice finishing touch if you want a little extra texture.
  • Give them a quick taste before serving. A light sprinkle of flaky salt or a small extra drizzle of maple syrup can help dial in the flavor.
  • If you prefer it less sweet, a small splash of balsamic vinegar or a squeeze of lemon juice before serving.
Serve: Pair with chicken cutlets, pork chops, baby back ribs, roasted turkey, or glazed ham. You can also serve it with mashed potatoes.
Store: Let the sprouts cool completely, then store in an airtight container in the fridge for 3 to 4 days or freeze the sprouts and bacon separately for up to a month. Reheat straight from frozen in the oven or air fryer at 375 F for 5 to 7 minutes. Avoid the microwave because it makes the sprouts and bacon too soft.
 

Nutrition

Calories: 208kcalCarbohydrates: 12gProtein: 7gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.05gCholesterol: 25mgSodium: 367mgPotassium: 385mgFiber: 3gSugar: 6gVitamin A: 584IUVitamin C: 64mgCalcium: 41mgIron: 1mg
Did you make this recipe?Please leave a review and share your experience with us! Your feedback means a lot to the entire community.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating